Concept
μνήμη θανάτου
Mneme Thanatou
Remembrance of death — the clarifying lens
The deliberate practice of keeping your own mortality in awareness — not as a morbid preoccupation, but as a clarifying lens that reveals what actually matters.
The tradition teaches that most of the patterns that capture the mind — vainglory, greed, restlessness — lose their power the moment you remember that your time is limited. The person who remembers they are dying cannot, for long, take seriously the argument they've been rehearsing in the shower.
See the full Practice Teaching entry on Remembrance of Death for detailed guidance.