Ancient contemplative practice for the modern inner life.
This practice comes from the Eastern Christian hesychast tradition. You don't need to be Christian to practice it. You don't need to believe anything to begin. But we honor where it comes from.
New to this tradition? Start hereThe Philokalia's key concepts, historical figures, spiritual practices, and source works — made accessible for the modern reader.
Begin reading The PracticeGuided audio meditation, the Jesus Prayer, evening reviews, and a 28-day path through the contemplative tradition.
Begin practiceEight chapters, each opening a new dimension of the contemplative life.
"The kingdom of God is within you."
— Luke 17:21